It is always nice to see fit and healthy bodies. More of us need to understand the connection of eating right and exercise with longevity. To put it in plain and simple terms; way too many of my Black sisters and brothers are not just overweight, they are obese. And then you wonder why, why you have to buy more food and why you have to buy ever-increasing sizes of clothing. Why you cannot bend over and tie your shoes, why it is such a struggle to get in and out of your car. I don’t need to go on, I think you get the picture; though, there is one more thing. How hard is it to have sex and shower and bathe. I am just asking. I know I watched too much Columbo, the movie; wait there is one more thing. Have you ever wondered why it is so hard to find a mate who will stay?