I hope no one is offended, but a dear friend of mine requested this pic because it was thought I might have been hiding below the neck. In other words, overweight, I may be, slightly. But I eat right and exercise at least one hour every two days. It is more like an hour and a half of running and I am up to 5.3 miles per hour. Yes, I am proud.

My Pic 5 No Shirt 6-22-15

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